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  • Tinkle Friend

    A phone and webchat line for children aged 13 and under, run by the Singapore Children’s Society. Weekday afternoons.

  • REACH

    The team that sits between a school and the Institute of Mental Health. Works with schools and families, usually reached through the school.

  • CHAT @ IMH

    A confidential mental health check for anyone aged 16 to 30. No referral, and it is not held inside a hospital.

  • Shan You Counselling Centre

    Mindfulness-based counselling in English and Mandarin, with an income-tested subsidy for up to six sessions.

  • Catholic Family Life

    Professional therapy for individuals, couples and families, open to clients of any background. Published fee schedule.

  • Limitless

    Free counselling and psychological services for young people aged 12 to 25.

  • TOUCH Community Services

    Counselling and mental wellness services across the age range, with a substantial youth arm.

  • Singapore Association for Mental Health

    Ten centres offering counselling, creative therapy, youth programmes and rehabilitation, and a delivery partner in the national community mental health network.

  • WE CARE Community Services

    Addiction recovery counselling for substances, alcohol, gambling, gaming and compulsive behaviour. Sliding scale fees.

  • Credit Counselling Singapore

    Independent non-profit handling unsecured debt restructuring. Free debt management talks.