In distress right now? Call 1771 or 1767. For immediate danger call 995. All ways to get help

Youth

  • Tinkle Friend

    A phone and webchat line for children aged 13 and under, run by the Singapore Children’s Society. Weekday afternoons.

  • REACH

    The team that sits between a school and the Institute of Mental Health. Works with schools and families, usually reached through the school.

  • CHAT @ IMH

    A confidential mental health check for anyone aged 16 to 30. No referral, and it is not held inside a hospital.

  • Your teenager has stopped coping. What a parent in Singapore can do.

    Your teenager has stopped coping. What a parent in Singapore can do.

    The signs that warrant action, how to open the conversation without closing it, and the specific routes available: school counsellor, GP, CHAT, REACH, 1771.

  • Streaming ended. The pressure did not.

    Streaming ended. The pressure did not.

    Full Subject-Based Banding replaced Express, Normal Academic and Normal Technical for the 2024 Secondary 1 cohort. What actually changed, what did not, and why parents are often reassuring their child…

  • School and exam pressure

    School and exam pressure

    What support actually exists inside Singapore schools, where to go outside them, what changed when streaming ended, and what a parent can do when a teenager stops coping.