Anxiety
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When a family member’s anxiety starts running the household
Accommodation is how families respond to anxiety, and it is also how anxiety grows. What to do instead, and how to change it without a fight.
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Getting an anxiety assessment in Singapore: the routes and what each costs you
There are three ways into treatment for anxiety in Singapore. They differ in speed, cost and who you end up seeing.
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OCD or just particular? The question that separates them
OCD is widely misused as a word for tidiness. The actual distinction is not about behaviour at all.
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How families accidentally feed OCD, and what to do instead
Family accommodation is the most modifiable factor in OCD outcomes, and almost every family does it without realising.
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Anxiety disorders
What anxiety disorders are, how they present, where they are assessed and treated in Singapore, and what families need to know.
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Obsessive-compulsive and related conditions
What OCD actually is, how it differs from being particular or tidy, how it is treated, and why family accommodation makes it worse.