The common pattern is a family that copes alone for two or three years, reaches a crisis, and only then discovers that structured support was free and available the whole time.
Support groups
Dementia Singapore runs caregiver support groups for family caregivers. Sessions last two hours and combine a guest speaker presentation with peer sharing. They run in English, Mandarin and Malay, at Caregiver Support Services on Bendemeer Road, at the Dementia Social Club on Tiong Bahru Road, and over Zoom. They are free. Registration requires at least two weeks’ notice, by calling the Dementia Helpline on 6377 0700, through the contact form, or online. Complimentary childcare may be available on request.
Structured courses
Caregivers Alliance runs a fully funded eight-week dementia caregiver course. It covers understanding and managing dementia, dealing with challenging behaviours, and distinguishing dementia from the normal signs of ageing. Course length and schedule can differ from the organisation’s main programme, so confirm current details before enrolling.
Caregiver Support Network
Community mental health teams run a Caregiver Support Network for caregivers of people living with dementia, mental health conditions or physical health conditions, aimed at those experiencing or at risk of depression, anxiety and burnout. It provides peer support focused on self-care, mindset and recognition, alongside counselling, coping techniques and stress management. Caregivers can approach the teams directly.
- Club HEAL: 6899 3463
- Dementia Singapore: 6377 0700
- Mindfull Community: 6460 4400
Why families wait
Two reasons come up repeatedly. The first is that support groups sound like talking about feelings when what the family needs is practical instruction, which is a misreading; these sessions are largely informational. The second is that leaving the house requires arranging care for the person, which is exactly the problem. Zoom sessions and childcare both exist for this reason.
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